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What kinds of shoes are ideal for cheerleading?

An essential component of every cheerleader’s uniform is the shoes. It is ideal that a cheerleader’s shoes can allow her to perform stunts and tumbles on the floor, support the foot and ankles while she jumps and is comfortable on her to enable her to make athletic movements.

Step By Step Instructions To Select the Perfect Cheer Shoes

The comfort of the shoes is the most vital factor to consider before picking it out. When all is said in done, the group should choose a cheer shoe that is as not heavy and still allows comfort to support the wearer. You additionally need to consider a shoe in light of which kinds of stunts your cheerleading group executes and in addition, the condition in which you are cheering.

Outdoor/Indoor Shoes

Some shoes are meant to be used for outdoor sports, while some are meant for indoor sports. In the event that your squad cheers for your school all through the year, it is critical to purchase shoes that will suit outdoor surfaces.

Finger Grooves

Some cheerleading shoes are designed with finger grooves and they are part of the shoe’s structure. This gives greatest conceivable steadiness to the “flyer” while in action.

Lower Leg Length

As a rule, ankle length cheerleading shoes are useful for teams who complete a great deal of stunting and tumbling and additionally cheering and dance routines. These groups require shoes that do not exceed their ankle lengths. Notwithstanding, there are groups who opt for “high tops” that can provide a little bit of stability.

Essential Differences in Cheerleader Shoes

One of the major elements that you will need to give consideration while picking your cheer shoes is your team’s level of skills. In the event that your squad specializes in great tumbles, you have to select shoes that have been designed for that purpose. However, there are shoes particularly built for stunts and have finger indents in the foot rear area for extra solidness. In the event that your squad is more youthful and less gifted, you might need to run with a less expensive alternative. There are various brands to consider.


Adidas offers two cheer shoes that are ideal for amateur teams who will not complete a great deal of tumbling or stunts. Adidas cheer shoes are affordable, and they will give adequate solace and support the wearer’s feet.


Asic offers a decent assortment of cheer shoes extending from the sensibly estimated to the elite shoes. Their shoes include GEL padding for additional solace, and they likewise have an extra layer of safety for additional strength. Asics are particularly useful for squads who may complete a great deal of stunts and tumbling in little league softball.


Kaepa is outstanding in the cheer world for their extraordinary quality cheerleading shoes. All Kaepa shoes include scalloped mid-soles for strength and finger notches to help if you perform many stunts. Like the other brands, kaepa have shoes for all price ranges so be sure to select an affordable one.

There are couple of things more baffling than investing cash and energy on a nail treatment just to witness it chip in a few days after the top coat is dry. In the wake of battling with how to influence nail trims to keep them going for quite a long time, gel nail treatments were presented and ladies all over were thrilled at the idea of a nail treatment that could last, and still be presentable, for about two weeks. Be that as it may, such as everything that appears excessively great to be true, there’s somewhat of a hiccup: the UVR-transmitting nail lights used to cure the gel nail trim to your fingernail (and influence it to keep going for whatever length of time that it does) came into question with respect to whether they could cause cancer of the skin. In an official proclamation concerning the problems of the lights,, Vice President of the Skin Cancer Foundation, had this to say;

“Research has demonstrated that radiation emitted from UV gadgets are cancer-causing to people. Despite the fact that researchers have demonstrated that the risk of cancer related to these devices used for gel nail treatments on the low side, and as such, not significant. The hazard, as per episodic research, is most noteworthy for squamous cell carcinoma (SCC), the second most basic skin disease. An expected 650,000 instances of squamous cell carcinoma are analyzed every year in the United States, bringing about roughly 3,600 recorded deaths. Squamous cell carcinoma is for the most part caused by continuous UV presentation and is mostly on the hands and around the fingernails. In the event that you should get an UV-gel nail treatment, you should apply sunscreen to your hands in advance. You can shield also your hands from also signs of aging like brown spots, wrinkles and skin cancer if you apply sunscreen to your hands after your gel manicure.”

On the off chance that you completely need to get a gel nail treatment, always apply sunscreen to your hands before visiting the salon. When it comes to cancer, prevention is always the best approach.

Will this influence you to quit getting gel nail treatments? Or change to sns dipping powder, sns colours, opi dipping powder, sns nail starter kit

UVLED lamps

Possibly you’ve wound up in a veritable beauty crisis: Your gel nail mani is splitting or peeling off, and you don’t have the luxury of time to visit a salon to use sns nails, sns nail colors, sns nail kit and sns nail system . It could also be that you desire to change your nail color, or your nails have grown a bit and you wouldn’t want to go to a salon just to get the gel removal done. You do have a glove and some remover handy but it may appear like a job handled by experts and experts alone, yet there’s no reason you can’t take care of business at home. You’ve watched your manicurist do it often it—so once you begin, this well guide may simply refresh your memory.

Removing your gel mani

You’ll require:

  • Aluminium foil
  • Pure acetone
  • Cotton pads or balls
  • An orange stick
  • A nail buffer
  • A nail file
  1. Utilize a coarse nail file to scratch the top layer. Do it gently—you wouldn’t want to harm your nails, clearly—yet scratch through sufficiently only to get to the polish underneath the coat. The acetone remover can easily penetrate the nails this way.
  2. Soak a few cotton balls in the remover and apply one to each nail before wrapping safely in aluminium foil to keep the cotton set up. In case you’re doing all by yourself, it’s most recommended you tend to one hand at a time to prevent battling with both.
  3. Give the remover about 10 minutes to soak up the nails. You can check a finger once in a while to check whether it is time to proceed or wait further. When the polish starts coming off, peel it off the nails using the orange stick. In the event that it doesn’t easily come off, put the remover back on the nail instead of scratching hard to remove tough ones.
  4. When the gel is off, your nails will probably be looking somewhat more awful Get the nails smooth with a buffer and buff away speckles from the polish or leftovers.
  5. Wash your hands properly to get rid of the remover entirely, and then proceed to tend to your nails the way you desire.

ruining your nails

There’s nothing we cherish more than a new nail treatment. Yet, continually polishing your nails, or switching colours every now and then, can wind up debilitating your nails, break them, weaken them, dry them out and discolour them. What’s more, unfortunately, not even flawlessly applied colour can veil these issues, not to mention fix them.

To enable you to keep your nails solid, after polish, we got a professional NYC nail guru Kim D’Amato to give us words of advice on how to keep healthy nails.

  1. Continually wearing polish on your nails.

“A very much manicured hand gives you the confidence that you require and is constantly exquisite to stare at — and it adds a fly of shades to your day,” says D’Amato. In any case, your nails do require a sns nails between manicure sessions, so make sure to wear bare nails every now and then. Nails are made of layers of keratin that are dead, so they don’t “breathe like living things do” in a manner of speaking, but this doesn’t stop them from weaken if you always cover them with sns nail colors


  1. Overlooking the base coat.

Continuously make sure to wear a reasonable defensive base coat, as neglecting this might put you at risk of having yellow nail syndrome. This can be caused by various things, including nail organism, smoking, not use sns nail starter kit, or a fundamental medical disorders, yet, putting on polish constantly without a protective base coat can also be a major cause


  1. Using acetone between shades and always switching colours.

Customary nail clean removers can extremely dry out your nails, prompting splitting and peeling (which can make you vulnerable to nail disorders). Maintain a strategic distance from removers that contains acetone of you wish to keep your nails healthy and strong with sns nail system. Soy-based removers are a better alternative.


  1. Peeling off your polish.

Peeling nails can be a cause of various factors, for example, psoriasis, weather changes, exposure to chemicals, side effects of medication, and deficiency of amino acids, minerals, protein and vitamins. In any case, when you decide to peel off your polish, you increase the risk of nail disorders — a noteworthy no-no. The cells on your nail develop in an inclined way, similar to the scales of a fish, and pushing them in the wrong opposite direction can cause them to break.


  1. Concentrating on simply the shading.

Taking vitamins and biotin can help keep your nails solid, just as wearing a protective glove while doing house chores would. Keep your nails solid by gently buffing them one and trimming them — from tip to the cuticle — then applying oil beneath and onto the nails to seal in dampness.

Fingernail art has exploded in several decades. Not only nail art, but also the kind of polish used, from the regular kind to shellac. What kind would you choose? Well, I discovered the solution to your nail wishes, and it’s known as Bio Seaweed Gel!!!

You can use this gel on any kind of nails; acrylic nails, artificial nails and even natural nails. When placed under a LED/UV light, it dries up in less than 2 minutes, saves that waiting to dry time does not crack or chip if used for up to 2 weeks.

Some products of the same type as Bio Seaweed Gel are sns nails, sns dipping powder, dnd nail polish to help you choose the right fit for your nails.

acrylic nails

So how is this gel so different from the others currently in the market? In terms of a health gel, Bio Seaweed Gel tops the chart! It doesn’t get dirty, harm or dry out the natural nails, because it is free of dangerous substances that harm and dry out the nails, like most gels. Also, Bio Seaweed Gel can be applied directly to clean, dry nails so you don’t need to file and buff through a rough surface before using. You take it off like any other gel, with a genuine acetone soak in a few minutes.

The items you’ll need to get this done are a UV/LED light, a Bio Seaweed Gel top coat, a Bio Seaweed Gel colour of your choice, a Bio Seaweed Gel base coat and some alcohol to rub the nails.

STEP ONE: Pull your cuticles are pulled back, your hands are clean, and then proceed to wipe your nails with alcohol. As soon as it dries up, you’re ready to begin. Ensuring your nails are oil free will help gels to stay on.
STEP TWO: Apply the Bio Seaweed Gel’s base coat on your nails and place under a UV/LED light for a few seconds.
STEP THREE: Apply your Gel choice of colour and also place under the UV/LED light for a few seconds. Always do 2 coats of a polish to enable the real colour settle in.
STEP FOUR: Use the Bio Seaweed Gel to draw your nail art. Long bristled brushes are most suitable for drawing designs. Wash off the brush with pure acetone after each use to prevent colours from mixing. As soon as you’re done with the design, place the nails under the UV/LED light for a few seconds.
STEP FIVE: Fill in your desired design and place the nails under the UV light again for a few seconds.
FINAL STEP: Finally, apply the Bio Seaweed Gel’s top coat and for the last time, place your nails under the UV light for a few seconds. You’re good to go for the next 3 weeks!!!

Now I know what’s running through your mind. It is easier to wear funky nails if you’re a makeup artist, besides, your job requires you have to be creative in your attire. Don’t let this bother you if you work in a financial institution or do a job that demands a more traditional look. Some individuals look at the styles and trends and think they can’t use it at their place of work. Of course, you can! Just make sure you use colours you’re comfortable with. The rules are, THERE ARE NO RULES. Just like your necklace, your nails are also an accessory.

This will be a brief and lovely article, but folks have asked me in my previous write-ups what colours are suitable for interviews so I have decided to share my opinion regarding this.

nail polish

Just like any other accessory, the colour of your nail polish can enhance your general presentation when you attend an interview. The truth is that everyone can present their theory on how you present yourself in an interview so several opinions can fit. Important things note are the office environment, the industry and most importantly, the company.

Here is what I recommend for a nail polish colour for interviews:

FOR ANY “HANDS-ON” JOB INTERVIEW: I can’t really say exactly what the rules are like for jobs like these but I’m quite sure jobs that require using your hands chef jobs, do. However, there’s a nail polish called dnd nail polish and this should be a lovely option, though I haven’t tried it yet.

FOR THE CREATIVE AND FASHION INDUSTRIES: In such industries, I think the recommendations are much more liberal. It is quite fair play if something is on-trend or trendy. However, because there is enough room for fun does not mean you should wear loud nail polish colours that can distract your interviewers and stray their attention from whatever you’re sharing with them. Chinchilly nail polish is ideal for this category and I wear them during winter and the entire fall.


FOR BUSINESS AND CASUAL OFFICE ENVIRONMENTS: Wearing a complete suit for an interview isn’t compulsory, as you also have to be a little versatile when it comes to accessories (nail polish colour inclusive). This is not a reason for you to get crazy either. It’s still a wise concept to go with neutrals and don’t go too shiny or too dark. Good examples of such polish are figi (opaque but light pink) and master plan (a neutral but darker option).

FOR CONSERVATIVE OFFICE ENVIRONMENTS: For workplaces like Banks and Law Firms and other businesses with formal dress codes, you should wear mild pink or neutral polish. Ballet Slippers by Essie was my favourite when I was working at a bank. If you are putting on a suit, you probably shouldn’t wear neon polish. Adore-a-Ball + Sand Tropez are also lovely alternatives for formal business environments because they basically look sheer and light and almost feels like you aren’t putting on nail polish at all.

Birth name: John Christopher Depp II Born: June 9, 1963 (age 43) Location: Owensboro, Kentucky, USA Awards: Academy Award Nomination for Pirates of the Caribbean and Finding Neverland, Critics Choice Award Nominations for Pirates of the Caribbean and Finding Neverland, Golden Globe Nominations for Edward Scissorhands, Benny & June, Ed Wood, Pirates of the Caribbean I and II, and Finding Neverland, Screen Actors Guild Award for Pirates and Star on the Walk of Fame, and many other nominations.


Birth name: John Christopher Depp II
Born: June 9, 1963 (age 43)
Location: Owensboro, Kentucky, USA
Awards: Academy Award Nomination for Pirates of the Caribbean and Finding Neverland, Critics Choice Award Nominations for Pirates of the Caribbean and Finding Neverland, Golden Globe Nominations for Edward Scissorhands, Benny & June, Ed Wood, Pirates of the Caribbean I and II, and Finding Neverland, Screen Actors Guild Award for Pirates and Star on the Walk of Fame, and many other nominations.
Height: 5’9”
Status: Dating French singer and actress Vanessa Paradis
Children: Lily-Rose Melody Depp and John “Jack” Christopher Depp III

Johnny Depp was born in Owensboro, Kentucky to Christopher Depp Sr. and Betty Sue Wells. He has a brother named Danny and two sisters, Christie and Debbie. During their childhood, the Depp family was constantly moving, eventually moving twenty different times before settling in Miramar, Florida in 1970. Depp engaged in self harm when he was younger, later stating “my body is a journal in a way. It’s like what sailors used to do, where every tattoo meant something, a specific time in your life when you make a mark on yourself, whether you do it yourself with a knife or with a professional tattoo artist.”

In 1979, Depp dropped out of school to pursue a rock career. He joined “The Kids” and in 1983 married his make-up artist and drummer’s sister, Lori Anne Allison, which ultimately created conflict and the band broke up. They later divorced in 1985.

Depp’s first major role was in A Nightmare on Elm Street. He later was cast in 21 Jump Street where he became an instant teen heart throb. His status sky rocketed with his performance in Pirates of the Carribean, playing Jack Sparrow, whom Depp modeled off of Rocking Stones Keith Richards.

In his personal life, Depp lives with his girlfriend Vanessa Paradise and currently the couple has two children Lily-Rose, and Jack. Depp has a tattoo of a sparrow flying over the word Jack, which is for his son Jack and also commemorating Pirates of the Caribbean.
Depp has been arrested several times, once in a Vancover hotel lobby for a late-night altercation. He was also arrested for allowing illegal drugs to be sold at his club, The Viper Room, where River Phoenix died. In 1994, he was arrested in New York City for causing severe damages to a New York hotel room and again in 1999 for fighting with paparazzi in London.
Depp also co-owns Man Ray, a Parisian restaurant, along with Sean Penn, John Malkovich, and Mick Hucknall. He also enjoys music and can be heard playing slide guitar on the Oasis song “Fade-In-Out”, in the movie Chocolat, the soundtrack Once Upon a Time in Mexico, and performed on Shane McGowan’s first solo album.

1984 A Nightmare on Elm Street
1985 Private Resort
1986 Platoon
1990 Edward Scissorhands
1990 Cry- Baby
1991 Freddy’s Dead: the Final Nightmare
1993 What’s Eating Gilbert Grape
1993 Benny & Joon
1993 Arizona Dream
1994 Ed Wood
1995 Nick of Time
1995 Dead Man
1995 Don Juan DeMarco
1998 Fear and Loathing in Las Vegas
1997 Donnie Brasco
1997 The Brave
1999 Sleepy Hollow
1999 The Astronaut’s Wife
2001 From Hell
2001 The Man Who Cried
2001 Blow
2003 Once Upon a time in Mexico
Pirates of the Caribbean: The Curse of the Black Pearl
2004 finding Neverland
2004 Secret Window
2005 The Libertine
2005 Corpse Bride
2005 Charlie and the Chocolate Factory
2006 Pirates of the Caribbean: Dead Man’s Chest
2007 Sweeney Todd
2007 Pirates of the Caribbean: At World’s End

Birth Name: Cameron Michelle Diaz Born: August 30, 1972 Location: San Diego, California Height: 5 ft 9 in Awards: Golden Globe nominated and many other award nominations Status: single Children: None


Birth Name: Cameron Michelle Diaz
Born: August 30, 1972
Location: San Diego, California
Height: 5 ft 9 in
Awards: Golden Globe nominated and many other award nominations
Status: single
Children: None

Cameron Diaz started out as a fashion model at the age of 16 with Elite Modeling Agency. After she graduated from high school, she went to work in Japan and met video director Carlo de la Torre. She moved in with him after coming back to America. Her modeling took her around the world. She worked for major companies including Calvin Klien, Levi’s Jeans, and was on the cover of Seventeen magazine.

With no acting expereince, Cameron auditioned for The Mask starring Jim Carey at the age of 22. She was cast the female lead and immediately went to take acting lessons. After being in some low budget independent films, she regained mainstream success. She has been nominated for several times for numerous awards, including the Golden GLobes, SAG Awards, AFI Awards, and the BAFTA AWards. For Charlie’s Angels: Full Throttle, she became the second actress (after Julia Roberts) to earn $20 million for a role.

Cameron co-stars with then-boyfriend, Justin Timberlake, in Shrek the Third, coming out in 2007. Keep a look out for her in 2010, when Shrek 4 releases. She is starring in In Her Shoes and is waiting to start filming A Little Game Without Consequence where she will star opposite Jim Carey again.

Diaz dated actor Matt Dillon for about three years before splitting in 1998. She then had a four-year relationship with actor/singer Jared Leto from 1998 to 2002.She was d
ating singer anf former N’Sync member Jusitn Timberlake for about 4 years and in January of 2007, they broke up.

According to Wikipedia, Diaz has publicly admitted she is deeply germophobic and habitually rubs doorknobs so hard before opening doors to clean them that the original paint on the doorknobs fades afterwards. Along with her floors, she says, she washes her hands “many times” each day and uses her elbows to push open doors. “I’m not scared of germs. I’m just aware of them,” Diaz says.

1994 The Mask
1995 The Last Supper
1996 Head Above Water
1996 Feeling Minnesota
1996 She’s the One
1997 A Life Less Ordinary
1997 My Best Friend’s Wedding
1997 Keys to Tulsa
1998 Very Bad Things
1998 There’s Something About Mary
1998 Fear and Loathing in Las Vegas
1999 Any Given Sunday
1999 Being John Malkovich
1999 Man Woman Film
2000 Welcome to Hollywood
2000 Charlie’s Angels
2000 Things You Can Tell Just by Looking at Her
2001 Vanilla Sky
2001 Shrek (voice)
2001 The Invisible Circus
2002 Gangs of New York
2002 Minority Report (uncredited as woman on train)
2002 The Sweetest Thing
2002 Slackers (film,cameo)
2003 Charlie’s Angels: Full Throttle
2003 Shrek 4-D (Voice)
2004 Shrek 2 (Voice)
2005 In Her Shoes
2006 In Search of Ted Demme
2006 The Holiday
2007 Shrek the Third (voice)
2008 A Little Game Without Consequence
2010 Shrek 4 (Voice)

Birth name: Thomas Cruise Mapother IV Born: July 3, 1962 Location: Syracuse, New York, USA Awards: Nova Award, Golden Globe winner, and 3 Grammy Award nominations Height: 5 ft 7 in Status: Married to Katie Holmes (2006 – Present) Children: Isabella, Connor, and Suri


Birth name: Thomas Cruise Mapother IV
Born: July 3, 1962
Location: Syracuse, New York, USA
Awards: Nova Award, Golden Globe winner, and 3 Grammy Award nominations
Height: 5 ft 7 in
Status: Married to Katie Holmes (2006 – Present)
Children: Isabella, Connor, and Suri

Cruise’s family resided in near-poverty, because Cruise’s father would not pay child support after his estrangement from the family when his son was eleven. Cities in which Tom lived included Ottawa, Ontario (where he attended Colonel By Secondary School), Louisville, Kentucky, Winnetka, Illinois and Wayne, New Jersey. In all, Cruise attended eight elementary schools and three high schools. He briefly attended a Franciscan seminary in Cincinnati and aspired to become a Catholic priest. He eventually graduated from Glen Ridge High School in New Jersey in 1980.

He was abused as a child by his father and bullied at school. At the age of twelve, he dropped his father’s last name. Cruise started acting after being sidelined from his high school’s wrestling team due to a knee injury. While injured, he successfully auditioned for a lead role in his high school’s production of “Guys and Dolls” and decided to become an actor after his success in the role.

Counted as one of the most successful movie stars in Hollywood, he is the only actor to have six consecutive $100 million plus blockbusters on his resume. Cruise teamed with producer Paula Wagner to form Cruise/Wagner Productions, which has co-produced several of Cruise’s films.

In 1990, 1991 and 1997, People magazine rated him among the 50 most beautiful people in the world. In 1995, Empire magazine ranked him among the 100 sexiest stars in film history. Two years later, it ranked him among the top 5 movie stars of all time. In 2002 and 2003, he was rated by Premiere among the top 20 in its annual Power 100 list.

In 2006, Premiere magazine established Cruis
e as Hollywood’s most powerful actor, as Cruise came in at number 13 on the magazines 2006 Power List, being the highest ranked actor. On 16 June 2006, Forbes magazine published ‘The Celebrity 100′, a list of the most powerful celebrities, in which Cruise came top.

Cruise was married to Nicole Kidman, they adopted two children, Isabella and Connor. He was then romantically involved with Penelope Cruise. Later he started dating Katie Holmes and 2 months later he proposed (after jumping on Oprah’s couch). Soon after, the couple got married in Italy and eventually had baby girl, Suri.

Cruise is arguably Hollywood’s most outspoken member of the Church of Scientology. Also,he earned his pilot’s license in 1994 and owns a World War II P-51 Mustang and Pitts Special S-2B stunt plane.

Cruise is active with charity. Working with his industry, they raised over $150 million for 9/11, and works with an AIDS nonprofit organization.

1981-Endless Love
1983-The Outsiders
1983-Losin’ It
1983-Risky Business
1986-Top Gun
1986-The Color of Money
1988-Young Guns
1988-Rain Man
1989-Born on the Fourth of July
1990-Days of Thunder
1992-Far and Away
1992-A Few Good Men
1993-The Firm
1994-Interview with the Vampire
1996-Mission: Impossible
1996-Jerry Maguire
1999-Eyes Wide Shut
2000-Mission: Impossible II
2001-Stanley Kubrick: A Life in Pictures
2001-Vanilla Sky
2002-Space Station 3D
2002-Minority Report
2002-Austin Powers in Goldmember
2003-The Last Samurai
2004-Collateral Vincent
2005-War of the Worlds
2006-Mission: Impossible III
2007-Lions for Lambs (pre-production)
2007-Bratz: the Movie Alek Cameo
2008-The Few

Acne is a skin condition that causes pimples to form on the face, neck, back, and shoulders. These areas are naturally more oily than other parts of the body, so they are a natural target for acne. Acne is most common in teenagers because hormonal changes at puberty cause the body to produce more oil or sebum. This sebum combines with skin cells to clog pores, trapping bacteria and causing pimples to form. It tends to be more severe in boys than girls because testosterone causes more sebum production than estrogen does. Most teenagers grow out of acne in time. The key is to care for the skin properly until hormones balance and the skin stops breaking out.

Acne occurs in adults, too. Whether it’s teen or adult, skin with acne is sensitive and needs special care. Choosing the correct body wash for your skin is important. Here are some top picks for the best body washes for acne-prone skin:

Top body washes for acne-prone skin

Ongaro Beauty Body Scrub Deep Cleanser

Ongaro Beauty Body Scrub deep cleans pores, gently cleaning away excess oil and helping to loosen dead skin cells, the two common causes of acne. Helps to reduce skin imperfections. Natural scrubbing agents such as jojoba beads, walnut shells and bamboo clean skin thoroughly, but without irritation. Probiotics, peptides and apple stem cells promote smooth skin and skin cell turnover. Can be used with oily, dry or normal skin. Exfoliates dead skin cells. Probiotics help renew and balance skin, reducing inflammation. Peptides are amino acids, or proteins, involved in keeping skin looking young and firm. Young skin is unlined and plump partly because of peptides. This all-natural product is great for someone who wants natural skin care with no harsh chemicals.

LuckyFine Two in One Tea Tree Hair and Body Wash

This product is especially good for acne on the back and shoulders. Tea tree oil is a natural antibacterial agent, gentle on the skin but effective at clearing skin of bacteria. It’s particularly good for active people with acne who like sports. Use after your workout to thoroughly clean skin and discourage acne breakouts. Tea tree oil has a wonderful scent, something like pine, and will leave your skin soft and fragrant. Acne skin is irritated skin, and this product is calming to skin. PH balanced, and can also be used as a shampoo.

Botanic Hearth Acne Wash

Sulfate-free, won’t irritate skin. Has organic aloe vera and botanicals such as geranium essential oil, tea tree oil, and oregano. Versatile; can be used on face or body. For those who already have acne scars, this product is especially good because it will help to reduce the appearance of the scars, and also help to brighten skin. Gentle enough to use twice a day. Contains super-antioxidant Vitamin C to fight inflammation. Chock-full of essential plant oils and botanicals. No animal testing. By Uptown Cosmeceuticals.

Detox Naturals Face and Body Wash

By Safe House Naturals. If you’re looking for a vegan product, here it is. Essential plant oils clarify skin, reduce skin oil, aid in healing and fight acne. Contains pure bentonite clay, used in facial masks to pull impurities out of the skin. Activated charcoal removes toxins from skin. Coconut oil is included for its antibacterial and antifungal actions. Organic aloe vera soothes and renews appearance of skin. All natural. No artificial fragrance, parabens or soy.

Clear 2 Perfection Face Wash, Body Wash and Conditioner

Developed by an esthetician with 30 years of experience, this set of products works together to disinfect skin and unclog pores. It’s good for neck, shoulder and back acne, too. It cleanses skin and hair without irritation and features special cell suspensions of botanical ingredients such as pumpkin, carrot, mango and kiwi. These ingredients help to calm and clear the skin. Absolutely will not block pores and add to the acne problem. Enzyme-rich formula is high in antioxidants, which help to reduce irritation and inflammation. The shampoo gently cleans scalp, leaving hair with bounce and sheen. The conditioner leaves hair soft, without any waxy or oily ingredients that may block pores. No parabens. 100% money-back guarantee, no questions asked. It’s where nature meets science — the perfect trio for face, body and hair care.

pHisoderm Anti-Blemish Body Wash

pH balanced acne body wash. Skin normally has a neutral pH of about 5.5. When products are not pH balanced, this can upset the natural state of the skin and cause irritation. This product clears breakouts and smooths skin. The active ingredient is salicylic acid, which disinfects skin and helps to loosen dead skin cells. If you have always had sensitive to normal skin, you may find this product too irritating, but those with oily skin may find it helps clear skin without causing irritation. Use as directed. Contains botanicals and Vitamin E. Comes in pack of 4 ten-ounce bottles.

Era Organics Tea Tree Oil Cleanser

With 7 acne-fighting ingredients in one bottle and no harsh chemicals, Era Organics contains all-natural ingredients and is sulfate-free. Moisturizing formula provides skin-loving botanicals: tea tree oil, dandelion and burdock root, pomegranate seed oil, st. john’s wort, goldenseal and aloe vera. Aloe vera has been used for centuries to treat wounds, soothe and beautify skin. Formula works to naturally kill bacteria, open pores and smooth skin. Fights irritation and blackheads. Effective for face or body acne. Helps to increase blood circulation to the skin and softens skin. A complete treatment all in one bottle.

Murad Acne Body Wash

Murad has been a trusted name in skin care for over 25 years. Formulated with skin-polishing date seed powder that helps to sweep pores clean. 1% salicylic acid, less than in most products, kills bacteria, clears skin and helps to keep it clear. Contains skin-exfoliating glycolic acid. Green tea and licorice root botanicals soothe skin and fight inflammation with antioxidants, while rice amino acids nourish, smooth and protect.

The Body Shop Tea Tree Skin Clearing Body Wash

Formulated with tea tree oil, a natural antibacterial ingredient from nature. Vegan, gluten-free, paraben-free and silicone-free. Targets excess oil and helps to clear skin and keep it clear without drying. Ideal for blackheads. Works both as a general body wash and an acne face and body wash. All-natural, with only fresh, organic tea tree oil. Contains tamanu oil, which works together with the tea tree oil to purify skin. Great all-around skin care in a bottle.

Neutrogena Body Clear Body Wash

Formulated especially for acne-prone skin. Use on face and body to clear acne. Contains skin-nourishing Vitamin C. Won’t clog pores. It will fill your shower or bath time with the heavenly, bright scent of pink grapefruit. Microclear technology dissolves and washes away pore-clogging oil. Contains grapefruit extract to naturally exfoliate and reveal clearer skin. With 2% salicylic acid to kill bacteria and natural botanicals to soothe skin.

Some Final Words on Acne

Acne is not caused by chocolate or french fries or any other kind of food. That is a myth, probably started because teens with acne just happen to like those foods. It’s possible for a person to be allergic to a certain food and react with a skin rash, but not acne. The most important things you can do to keep your skin clear of acne are to keep it clean and keep your hands and fingers OFF your face and neck areas. Without realizing it, you touch your face many times a day, and your fingers contain millions of bacteria. Since bacteria are closely involved with acne, it’s obvious that you don’t want even more bacteria on your face. Train yourself to keep your fingers away from your face. If you must touch your face for some reason, wash your hands thoroughly with soap and hot water. Otherwise, only touch your face at washing time, with hands that have been thoroughly cleansed.

Adult acne is troubling and puzzling. It usually has a hormonal cause. Acne can appear in women due to an imbalance of the hormone testosterone, which is normally present in women but only in small amounts. If this small amount gets too high, then acne can result, because testosterone causes the skin to produce more sebum, or oil, which is a major player in the development of acne.

NEVER pick at your acne! Never try to squeeze the pimples. You will only cause irritation, even more redness, likely make the pimple bigger, and worse, permanent scars could result. Instead, treat your skin gently and use a cleansing product that works for you. Always use your clean hands and fingers to cleanse your face; never a wash cloth. The cloth will irritate your acne. Use only a special moisturizer that is labeled non-comedogenic. This term means that it will not block pores. If you wear foundation, choose only oil-free brands. Apply makeup and foundation with clean, freshly washed fingers. You can use a makeup sponge, but only if you use disposable ones. Use a fresh sponge every time. Reused makeup sponges collect and breed bacteria. Keep your skin as clean as possible.

To control your acne and keep your skin as clear as possible, follow the above tips and use the guide here to help you choose the best product for your sensitive, acne-prone skin. Read and follow label directions carefully for best results.